News Letters
2025 Monthly Meeting Calendar
January 2025
We are beginning another year with many things that are happening in the history of our country and world. Even with this, we must never forget how truly blessed we continue to be. The power of prayer and meditation will keep us patient and understanding of “Who Has the Plan!” Many of you committed a most unselfish act, as a result of what you did, at the end of 2024, the Umbrella Group and our coalition were able to distribute turkeys, food, coats, underwear and many other wonderful things for those in need. We are so eternally grateful for the volunteers at St Margaret’s Catholic Church who continue to open the doors to us.
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December 2024
We are now seeing the leaves fall from the trees as the weather begins to change. We are also entering the Season of Joy and Giving. We have endured moments of sadness and disappointments but “Let us not forget that there is a Higher Authority who has the plan.”
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October 2024
We are now celebrating thirty years with this wonderful coalition. You have been “the wind” beneath this coalition. The real success has been centered around receiving valuable information, discussing key issues, offering suggestions and taking action which improves the quality of life in our community. Data shows that 37% of our people woke up today not knowing where their next meal is coming. It is our responsibility to reach down and lift up because there by the Grace of God goes any of us
let’s reflect on and celebrate the 96th Birthday of Rev. Dr. Martin Luther King, Jr., WE
CAN’T GO BACK! We must Talk to our children and each other about the things which will move us
into a brighter productive future.
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September 2024
We are starting our journey of 30 years sharing, caring, celebrating, and receiving information which will “raise the bar” for our community, county, and state. We can’t spell success without U. Our coalition continues to be blest because of you. What I am glad about is, we know who has the final say in reality... One of the greatest pleasures is our coming together as friends and community advocates as we have shared and received valuable information on many issues and projects that will enhance our quality of life. We must continue moving forward toward a better future for generations to come....
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June 2024
We are at the end of another productive and informative year. It’s hard to believe that this is our 29th year. One of the greatest pleasures is our coming together as friends and community advocates as we have shared and received valuable information on many issues and projects that will enhance our quality of life. We must continue moving forward toward a better future for generations to come....
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April 2024
On Tuesday, March 26, 2024 at 1:28 a.m., the State of Maryland was dealt a devastating blow
that impacted the nation and the world. With the collapse of the Francis Scott Key Bridge, we must
pause in prayer and meditation for the families who lost loved ones but “Thank God” for the May
Day Call and those first responders! The Lord moves in a mysterious way! I want to express my
gratitude for your continued support in being “the wings beneath our coalition.” This is our 30th year
working with an unwavering focus on moving our communities in the right direction.
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The 202 Coalition Meeting
WHEN: Every Fourth Monday Of The Month
Our breakfast meeting will convene on Monday, DJanuary 27, 2025, at St. Margaret’s Catholic Church, 410 Addison Road, South, Capitol Heights, Maryland. We will begin at 9:00 a.m.
We will receive updates from Law Enforcement, EMS personnel and the Fire Department. Also, we look forward to obtaining important information on the following:
- Roberta’s House, Inc.
- The Blue Line Corridor
- WSSC
- A briefing regarding an increase in our utilities (BGE & Pepco)
- Information regarding a raise for our Social Security
If time permits, we need to see how we plan to celebrate our 30-year Anniversary as a Coalition-the only one of its kind in the Metropolitan area. &nbso;
In addition, let’s reflect on and celebrate the 96th Birthday of Rev. Dr. Martin Luther King, Jr., WE
CAN’T GO BACK! We must Talk to our children and each other about the things which will move us
into a brighter productive future.
2025 Monthly Meeting Calendar
Special Announcements
Maryland Medicaid HealthChoice Program
Healthy Tips and Resources
Tips for Reducing Sodium Intake
Healthy eating is important at every age. Eat a variety of fruits, vegetables, grains, protein foods, and dairy or fortified soy alternatives. When deciding what to eat or drink, choose options that are full of nutrients and limited in added sugars, saturated fat, and sodium.
Start with these tips:
Tips for Reducing Sodium Intake At the Grocery Store. Buy fresh, frozen, or canned vegetables with no salt or sauce added.
The majority of sodium in our diets comes from packaged and restaurant food (not the salt shaker) as a result of food processing. Even foods that may not taste salty can be major sources of sodium. Foods with only moderate amounts of sodium, such as bread, can be major sources of sodium because they’re eaten so frequently.
10 tips to help you cut back